Dr Heather is Europe’s leading lifestyle behaviour change specialist. She has spent over 10 years in academia studying what it takes to create habits that last. She has worked with over 100+ companies in 15+ industries to create evidence-based wellness programs and deliver keynote talks. Clients include lululemon, booking.com, Starbucks, Rituals, Unilever, HSBC, and Sainsbury’s. Her work has been published in world-leading research journals as well 300+ media articles and she has been featured in Vogue, Time magazine, and The Times and she is a regular contributor to the BBC.